Period Talk: Care & Insights

How to Teach Kids and Teens About Periods with Confidence
How to Teach Kids and Teens About Periods with Confidence
Talking to children about periods can feel awkward—but it doesn’t have to be. Open, honest communication about menstruation can empower young people with knowledge, body confidence, and a healthy perspective... Read more...
The Real Cost of Menstrual Products – And Who’s Paying the Price
The Real Cost of Menstrual Products – And Who’s Paying the Price
For many, a monthly period means more than just physical discomfort—it brings financial stress. The average person who menstruates will spend thousands over their lifetime on tampons, pads, liners, and... Read more...
Toxic Shock Syndrome: What You Should Know but Aren’t Told Enough
Toxic Shock Syndrome: What You Should Know but Aren’t Told Enough
While rare, Toxic Shock Syndrome (TSS) remains a serious condition that anyone who menstruates—especially those using tampons—should be aware of. Understanding the risks, symptoms, and prevention can help ensure you're... Read more...
Understanding Your Menstrual Cycle Beyond the Period
Understanding Your Menstrual Cycle Beyond the Period
When we talk about periods, most people think of the days when bleeding occurs. But the menstrual cycle is so much more than just your period—it's a complex, hormone-driven process... Read more...
The Link Between Periods and Mental Health: What You Should Know
The Link Between Periods and Mental Health: What You Should Know
Your menstrual cycle doesn’t just affect your body—it can significantly impact your emotional and mental well-being, too. Many individuals experience mood changes before or during their periods, but for some,... Read more...
Understanding Irregular Periods: What’s Normal and When to Seek Help
Understanding Irregular Periods: What’s Normal and When to Seek Help
Your menstrual cycle can be a powerful indicator of your overall health. While every person’s cycle is unique, there are times when irregular periods may signal something more serious. Understanding... Read more...
Menstrual Products 101: How to Choose What’s Best for You
Menstrual Products 101: How to Choose What’s Best for You
Choosing the right menstrual product can make a world of difference in your comfort, confidence, and daily routine. With more options than ever before—pads, tampons, menstrual cups, period underwear, and... Read more...
Why Your Period Isn’t “One Size Fits All”: Understanding Your Cycle
Why Your Period Isn’t “One Size Fits All”: Understanding Your Cycle
When it comes to menstrual health, there’s no such thing as a “normal” period that fits everyone. Your cycle is as unique as you are—and learning to understand it is... Read more...
Decoding Period Products: Which One Is Right for You?
Decoding Period Products: Which One Is Right for You?
With so many menstrual care options available today, choosing the right product can feel overwhelming. Whether you're new to periods or looking to make a change, understanding the pros and... Read more...
Sustainable Period Care: Eco-Friendly Options That Make a Difference
Sustainable Period Care: Eco-Friendly Options That Make a Difference
As more people become conscious of their environmental impact, period care is undergoing a significant shift toward sustainability. Traditional menstrual products—while convenient—often contain plastic, synthetic fibers, and chemicals that can... Read more...
Managing Period Cramps Naturally: Tips That Actually Help
Managing Period Cramps Naturally: Tips That Actually Help
For many menstruators, cramps are an uncomfortable part of the monthly cycle. While over-the-counter medications provide relief, more and more people are looking for natural ways to manage their period... Read more...
Menstrual Products for Sensitive Skin: Choosing Comfort Without Compromise
Menstrual Products for Sensitive Skin: Choosing Comfort Without Compromise
For individuals with sensitive skin, choosing the right menstrual product is about more than absorbency—it’s about avoiding irritation, rashes, or discomfort. With so many products on the market, finding skin-safe... Read more...