Period Talk: Care & Insights

Understanding PMS: What’s Normal, What’s Not, and How to Cope Naturally

Premenstrual Syndrome (PMS) affects nearly 3 out of 4 women at some point in their lives. While mild symptoms like mood changes and bloating are common, for some, PMS can...

The Environmental Impact of Menstrual Products — And Why Sustainable Alternatives Matter

Each year, billions of single-use menstrual products are discarded, contributing significantly to landfill waste and ocean pollution. While essential for comfort and hygiene, conventional pads and tampons often contain plastic,...

Why Period Education Matters: Breaking the Cycle of Shame and Misinformation

One powerful way to challenge this stigma is through comprehensive period education—especially for young people.

Understanding Your Menstrual Cycle: What’s Normal and What’s Not

Your menstrual cycle is a vital indicator of your reproductive and overall health. Yet many women and menstruating individuals don’t realize what a "normal" cycle looks like—or when it might...

Period Poverty in the U.S.: The Hidden Struggle and How to Help

For millions of people in the United States, having a period means facing a tough choice—buying food or buying menstrual products. Period poverty is a growing crisis that prevents individuals...

Breaking the Stigma: Why We Need to Talk About Periods Openly

For generations, talking about periods has been considered taboo—something to be whispered about or hidden away. But why is a natural bodily function still surrounded by shame and stigma? The...

Understanding Period Poverty: Why Menstrual Equity Matters

For millions of people worldwide, having a period is not just a biological function—it’s a financial burden. Many individuals struggle to afford basic menstrual products, leading to missed school days,...

Why Sustainable Packaging Matters & How It Helps the Planet

Every year, millions of tons of plastic waste end up in landfills and oceans, much of it coming from product packaging. Traditional packaging—especially in the hygiene and personal care industry—is often...

How to Build a Zero-Waste Routine with othercare Products

Living a zero-waste lifestyle doesn’t mean perfection—it’s about making conscious choices to reduce waste, reuse what we can, and choose sustainable products. At othercare, we believe that everyday essentials should...

The Environmental Impact of Traditional Hygiene Products & What You Can Do

Every day, millions of hygiene products—pads, tampons, diapers, and wipes—are used and discarded.

Toxic Shock Syndrome

Scientific studies have shown that conventional feminine hygiene products are made with ingredients containing pesticide residue, dioxins, GMOs, and other toxins that have been linked to reproductive harm and cancer....

The Ultimate Guide to Mothercare: Essentials for Every Stage

Mothercare is essential for ensuring the health and well-being of both mother and baby through every stage of pregnancy, birth, and postpartum recovery. From prenatal vitamins to postpartum recovery kits,...