Breaking the Stigma: Why We Need to Talk About Periods
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Despite being a natural and essential part of life, menstruation is still surrounded by stigma, misinformation, and silence. This lack of open conversation leads to shame, discrimination, and a lack of access to proper care.
At othercare, we believe that talking about periods openly can drive awareness, improve access to menstrual care, and create a more inclusive society. Here’s why breaking the stigma is essential—and how you can help.
Why Is Period Stigma Still a Problem?
🤫 Cultural Taboos
In many cultures, menstruation is seen as something dirty or impure, forcing people to hide their periods or feel ashamed about their bodies.
🏫 Lack of Education
Many schools provide little to no menstrual health education, leaving young people uninformed about their own bodies. A study by Plan International USA found that only 48% of girls feel prepared for their first period.
🚫 Menstrual Product Inaccessibility
Due to stigma, period products are often not openly discussed or provided in public restrooms. This lack of accessibility makes it even harder for those in need.
The Impact of Period Shame
💔 Missed Opportunities
Students and workers who feel embarrassed or unprepared often skip school or work, affecting their education and income.
⚕ Health Risks
A lack of menstrual education means many people don't know the signs of menstrual disorders like PCOS or endometriosis. The American College of Obstetricians and Gynecologists (ACOG) emphasizes that periods are a key indicator of overall health, and ignoring symptoms due to stigma can lead to untreated medical conditions.
💰 Financial Struggles
Period products are still taxed as luxury items in many states, making them financially inaccessible for low-income individuals. Organizations like Period Law work to change these unfair policies.
How You Can Help End Period Stigma
🗣 Talk Openly About Menstruation – Normalize period conversations at home, in schools, and in the workplace.
📚 Support Comprehensive Menstrual Education – Push for better menstrual health education in schools so young people are prepared.
🩸 Provide Free Menstrual Products – Advocate for free period supplies in public spaces to ensure no one has to go without essential care.
Join othercare in Breaking the Stigma
At othercare, we are committed to empowering individuals with access to period products and education. With every purchase, 5% goes toward funding menstrual health programs that:
✔ Provide free period products to those in need
✔ Support education initiatives to fight misinformation
✔ Advocate for menstrual equity policies
💜 Together, we can create a world where no one feels ashamed of their period. Let’s break the stigma—one conversation at a time.
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